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30/04/2016
30 abril, 2016
0

Fitness y Rx

AMRAP 6 min.
10 Overhead Squat # 50/35
15 Push Press # 50/35
20 Swings # 24/16

4 min. Rest

AMRAP 6 min.
10 Deadlift # 100/50
8 HSPU
6 Burpees Over Bar

4 min. Resy

AMRAP 6 min.
800 mts. Run
20 Toes to Bar
Max. Push Ups